By Susan Tanner M.D. Reports about Vitamin D deficiency have been getting quite a bit of attention over the past couple of decades as research has proven its importance to many aspects of overall health.  Many people in America are tested for Vitamin D levels at their annual physicals, and a large number of them…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. We have all experienced feeling tired. Whether related to not getting enough sleep, a passing illness, or a lot of stress, being tired is generally a passing feeling and one that after rest, rejuvenation, and healing, resolves with normal energy levels returning. Fatigue,…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. Vitamins and supplements can certainly help to bridge the gap between daily nutrition and what is lacking, but do dietary supplements really matter when it comes to illness, namely recovery from mold toxicity or healing from chronic illness? I can answer that…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. When out of balance, the immune system not only fails to protect the body but can even overreact and attack it, mistaking “self” cells for invading pathogens, resulting in chronic inflammation or even debilitating autoimmune diseases. The impacts of a person’s environment…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. Set yourself up for sustained health and stronger immunity in 2021. In this last article of 2020, rather than focusing on one single topic, I decided to make a top 10 list, comprised of suggestions to take into 2021 to help improve health…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. Developments in Our Knowledge and Treatments for Coronavirus Back in March, I wrote several articles about the coronavirus pandemic, and at the time had high hopes that it would be on its way out by now.  Obviously, that is not happening.  I continue to read…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. Previous articles about the current COVID-19 pandemic have dealt with the physical impacts of the virus, preventive measures, and strategies to stay healthy. In order to truly address the big picture of health, I want to acknowledge the far-reaching impacts that social isolation, job loss, cutbacks, investment concerns,…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. In previous articles, I’ve shared the inflammatory cascade of events that occurs in patients made ill by mold. More recently I presented an illustration of “cytokine storm” and what happens in the body when attacked by the coronavirus and why people can become so ill. A question…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. At this time in the current COVID-19 health crisis, schools, retail stores, gyms, businesses, restaurants, and community gathering places are still very much closed, but online supplement stores and health marketplaces are definitely open for business and marketing like gangbusters to scared consumers. Many…

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By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. Now that everyone is sheltering in place and staying at home to avoid COVID-19 exposure, we are all doing what we can to stay mindful of getting in daily movement and adequate exercise as part of keeping our bodies healthy and our minds sound. Many of…

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