Your Guide for Healthy Living

Top 10 Suggestions for Improving Your Health in 2021

By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com.

Set yourself up for sustained health and stronger immunity in 2021.

In this last article of 2020, rather than focusing on one single topic, I decided to make a top 10 list, comprised of suggestions to take into 2021 to help improve health and to continue strengthening your immune system for the months ahead. Some of these are likely things you may already be doing, but if these can all become daily habits, we will be the better for it and will have the resilience and fortitude to make a difference for others as well. These are not the usual New Year’s resolutions, mind you, but, rather, a reframing of our day to day in some ways you may not have thought of before.

Click here to read my top 10 suggestions for improving your health in 2021.

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