Your Guide for Healthy Living

Simply Tired, and Lacking Energy? Or Chronic Fatigue?

By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com.

We have all experienced feeling tired. Whether related to not getting enough sleep, a passing illness, or a lot of stress, being tired is generally a passing feeling and one that after rest, rejuvenation, and healing, resolves with normal energy levels returning. Fatigue, and especially chronic fatigue, is a different situation, though. Individuals who experience chronic fatigue do not feel better; energy, even after substantial rest or sleep, does not return. For those with chronic fatigue, sleep is not restorative, nor is it the powerful antidote that it is for most people.

Can a person with chronic fatigue recover? Continue reading here.

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