Detoxification
It’s a Gut Feeling!
When we refer to the “gut” what we are talking about is the inner lining of the small intestine. This is a massively complex organ, much more than a simple conduit for food as it is digested. The lining of the gut is responsible for making immune cells, particularly Immunoglobulin A, and this is considered to be…
Read MoreThe Use of Sauna for Wellness and Fitness
Far Infrared Sauna (FIRS) and Its Use in Detoxification, Health, and Fitness There is an abundance of medical studies which have looked at the chemical and toxic burdens our bodies carry as a result of environmental exposures. We are being increasingly exposed to a whole range of new chemicals. In the last fifty years, it has been…
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