Protocols
Nutritional Supplements Can Provide Immune Support During Coronavirus
By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com. At this time in the current COVID-19 health crisis, schools, retail stores, gyms, businesses, restaurants, and community gathering places are still very much closed, but online supplement stores and health marketplaces are definitely open for business and marketing like gangbusters to scared consumers. Many…
Read MoreCoronavirus: What It Is, What to Do, and How to Stay Healthy
By Susan Tanner, MD – written originally for SinusitisWellness.com Instead of adding to the climate of fear and uncertainty, I thought I would tackle the Coronavirus or, more specifically, the COVID-19 topic head-on in today’s article. In doing so, I hope to share some truths about the virus, and some commonsense and practical tips about…
Read MoreIt’s a Gut Feeling!
When we refer to the “gut” what we are talking about is the inner lining of the small intestine. This is a massively complex organ, much more than a simple conduit for food as it is digested. The lining of the gut is responsible for making immune cells, particularly Immunoglobulin A, and this is considered to be…
Read MoreThe Big Picture of Chronic Illness
The Total Body Load Explained Chronic health problems can be difficult to understand, and many times I have found it helpful to explain to patients that it is not the “what” but the “why”. So many diagnoses are given to patients, and I have heard them all. Chronic fatigue, fibromyalgia, lupus-like syndrome, somatic depressive disorder,…
Read MoreAthletic Performance and Supplementation
Beyond the Basics for the Professional and Competitive There are many supplements touted as helping with performance, endurance, and energy. Some of these are truly based on sound biochemistry and cell biology. In my previous article, Sports Nutrition Basics, I gave tips benefiting everyone. For those of you who would like to take it to the next…
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