April 14, 2022
Which Diet is Best for my Health Concerns?
By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com.
It is incredibly confusing to know which diet plan, if any, is right for a person’s nutritional needs and health goals. And, while I have addressed diet in many articles and reiterated the importance of eating clean, unprocessed, and organic foods, and antifungal diets for those dealing with mold, I have not done much of a deep dive on the subject itself. In this article, I want to review some of the more popular diets and eating plans that are currently making headlines and suggest my thoughts on those who MIGHT benefit from one or another and how you might assess this information to determine if one is right for you.
