The Health and Healing Implications of Circadian Imbalance

By Susan Tanner, MD – complete article written originally for and found at SinusitisWellness.com.

Health implications associated with circadian imbalance are numerous and widespread. Cognitive ability, psychiatric disorders, infection resistance, fatigue/energy levels, control of body weight, and even cancer susceptibility can correlate with the activity of one’s biological clock.

In this article, we examine factors that influence circadian rhythm and introduce ideas to improve balance.